For three and a half years I was a vegan. This is the story of how it all started; you can read about why I quit, too.
When I think back to college, there are a lot of memories that stand out – the layout of the campus and town surrounding it, my two different dorm rooms and three different apartments, hanging out in the art and dance studios with friends, and activism. For three and a half years, starting my freshman year, I was vegan, which stirred up my beliefs in health, the environment, and animal rights, and led me to an active campus life experience.
It all started when I read Vegan: The New Ethics in Eating. Sure, I had been a vegetarian for the last six months or so, but this book changed my whole line of thinking. What was I doing still eating dairy, eggs, and honey?
I started to believe that any animal product that went into my mouth was a violation of animal rights. I learned all about battery hens, growth hormones, and the exploitation of animals, and thought: they don’t have a voice, so I have to stop contributing to their harmful lives.
Looking back on it, veganism also is one of the paths that led me to becoming a foodie. I learned about all kinds of foods I had never encountered before — kale and gomasio, nutritional yeast and rice milk. They offered multiple vitamins and minerals that I needed, and new tastes for my palate.
I also read Howard Lyman’s book Mad Cowboy, a memoir of a former cattle rancher who became a vegan upon seeing the breakdown of his farm. All of Lyman’s ideas made sense too – that much of factory farming causes detriment to the environment, and one way to is avoid environmental problems is to become vegan. (I got to meet him too, when he spoke at my school, and a few students and I met him for falafel beforehand. Another great reason to be involved on campus.)
I felt like all of these beliefs I already had culminated into one. By being a vegan, I could solve health problems, environmental problems, and animal exploitation all at once.
I was hooked.
Are you, or have you ever been vegan?
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{ 12 comments… read them below or add one }
Thanks for sharing. I am not vegan, but I am vegetarian. I have tried to cut out more dairy as my husband is allergic. We try to buy dairy-free cheeses now, and he gets soy yogurts. But I do still eat Greek yogurt and cottage cheese (mostly for the protein).
Many years ago I was a vegetarian (not vegan) for about a year, but my protein requirements must be on the high end, because I feel better when I eat some meat. We do eat a lot of vegetarian (and sometimes vegan) meals, though. I can't eat soy products because I have an extreme food sensitivity to them.
I can't eat soy products either – from a longtime allergy, so I avoid tofu, tempeh, and things like that. Lots of beans, dairy, and eggs for protein instead.
I am an omnivore, but am focussing on sourcing more of what I eat from small and local operations that don't have as much of the downside as factory farms. I believe that with our freedom to do what we wish (limits exist) comes the responsibiliy to do things more gently, and we should be applying this to the way we eat.
Sorry to hear that it ended. Looking forward to hearing why.
I'm curious to hear why you stopped. I'm not vegan. I've read about it a lot and find it interesting and somewhat appealing, but I can't really bring myself to commit.
I have thought about being a vegan, but after consideration, I know that being a vegetarian that occasionally eats fish is the best fit for me. I make sure to buy cage-free eggs and organic dairy, and I try to make sustainable seafood choices as well. I would love to hear why your vegan diet ended too!
I'm not a vegan or vegetarian and I don't think I'll ever will be (never say never!)
Great post! I was never a vegan (vegetarian for a short time) but I never understood why anyone would choose to live that way. Thanks for the insight!
Hi Lisa, I am not nor have I ever been a vegan or vegetarian. I understand why people become both, but quite to the extent that vegans do (honey???). We're getting ready to get our own chickens and get beef from my husband's uncle who's a small dairy farmer. I think we're conscientious omnivores.
I'm not vegan or vegetarian, but the vegan diet really appeals to me about 95% of the time. I could easily give up most animal products, but I have to admit my own personal reasons are less about animal rights and more about health, efficiency and environmental concerns.
I just found a local farm where I can get grass-fed, very conscientiously raised beef, and it will last a long time because we eat so little of it. I don't eat eggs unless they are baked into something, and I don't drink cow's milk, but I do eat a little cheese and ice cream and a little bit of yogurt, all organic. And I try to limit soy to the occasional latte (I don't use it as a protein source.) I guess I am just a person who likes natural foods and very few animal products. I wish there was a name for that so I wouldn't have to explain myself so much to people!
I love learning more about your story! Thanks for sharing!